Yoga for IT professionals
Are you ready to enhance your daily fitness routine with Yoga? Join our 'Yoga for IT professionals' sessions today!
Our sessions are specifically designed to provide you with a comprehensive and holistic experience of traditional Indian Yogic Practices. Focuses on back care, elongation and relaxation. Sign up now and feel the benefits of Yoga in your mind, body, and soul!
Regular Sessions
IT Professionals Batch (Online Live Interactive) - Wed, Thu and Fri - 6 PM.
Try our customized yoga sequence including warm-ups, stretches, postures, breathing exercises, and meditation for a rejuvenating fitness experience.
Women's special - Yoga and Fitness Batch (Live / In person) - Weekdays - 9:30 AM.
Improve flexibility and strength with our specialized yoga program for women's health and wellness
Yoga Therapy sessions (on appointment basis) - 7:30 AM
Helps prevent and improve common physical ailments for overall well-being. Suitable for all ages and all level of yoga practitioners.
Special Sessions
Pre-Natal Yoga sessions (on appointments basis) - 1 to 1 - Morning hours only
Try our Pre-Natal yoga session with respect to your safe zone, experience relaxing and rejuvenating experience.
Yoga for Eye and Concentration - Saturdays only for Children
Experience traditional yogic sequence of warm ups, eye movements along with Trataka procedure. Focused on better eye care and to improve concentration in children above 12 years.
Ready to spend 50 Minutes of your time for better health and fitness thrice a week?
This is how our customer feel after attending Vaishnavi Yoga sessions
Reduced my back pain and thigh fat too.
Utilizing my time in a proper-way and making my life healthy. Improvement seen in my Stamina and flexibility.
Better sleep, free from shoulder pain, good improvement seen in inch loss, better concentration, lesser mood swings