Free Month long - Back Pain - Yoga Therapy for all over weekends. Contact - 9500 131 773
Free Back Care Yoga Therapy classes for all
Ailments based Yoga Therapy sessions for Back Care (Jun to Aug 2026)
Back Pain is one of the most common musculoskeletal problems that affect both working and non-working peoples. Prolonged sitting, standing, poor posture, lack of physical activity, muscle weakness, stress, weight gain, etc.
Yoga gives a holistic approach for back pain by addressing the physical, mental and postural corrections. Yoga improves the flexibility, strengthen the core and back muscles, reduces muscle tensions and stiffness and decrease the pain.
Yoga helps to prevent and improve common physical ailments for overall well-being. Suitable for all ages and all level of yoga practitioners.
Regular Sessions
Working women (Live / In person) - Weekdays
Try our customized yoga sequence including warm-ups, stretches, postures, breathing exercises, and meditation for a rejuvenating fitness experience.
Holistic Yoga and Fitness Batch (Live Meeting / In person) - Weekdays
Improve flexibility and strength with our specialized yoga program for women's health and wellness
Ailments based Yoga Therapy sessions (on appointment basis)
Helps prevent and improve common physical ailments for overall well-being. Suitable for all ages and all level of yoga practitioners.
Special Sessions
Pre-Natal Yoga sessions (on appointments basis) - One to One personal session
Try our Pre-Natal yoga session with respect to your safe zone, experience relaxing and rejuvenating experience.
Yoga for Eye and Concentration (on appointment basis)
Experience traditional yogic sequence of warm ups, eye movements along with Trataka procedure. Focused on better eye care and to improve concentration in children above 12 years.
Ready to spend 50 Minutes of your time for better health and fitness thrice a week?
Participants Feedback
Reduced my back pain and thigh fat too.
Utilizing my time in a proper-way and making my life healthy. Improvement seen in my Stamina and flexibility.
Better sleep, free from shoulder pain, good improvement seen in inch loss, better concentration, lesser mood swings
I can see improvement in my health compared to before starting yoga
This is very nice experience to learn something new which I have not participated earlier. I feel happy with this yoga class
I am enjoying every session... Thank you being with us... caring us... motivating us... understanding us..
I feel fresh after doing yoga
I have experienced natural periods which I wanted it.
Yoga session provides me mind relaxation and keeps my body active.
After attending yoga sessions, I feel more relaxed and flexible